By Margaret Weiner, health enews A news service from AdvocateAuroraHealth The Fountain of Youth might be much closer than you think. A new study found that eating more nutrient-dense foods containing flavonoids can help prevent frailty as you age. Frailty affects around 10-15% of adults over the age of 65 and about 25% of those aged 85 and older. Frailty can increase the risk of falls and associated injuries like sprains and fractures, along with … Reverse aging with what you put on your plate Read More »
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