Listen to a short summary Read by Dana G. Your browser does not support the audio element.The holidays, like Thanksgiving and Christmas, are fun times filled with food and celebrations. However, it can be easy to overeat during this season. Doctor Shani Belgrave, who specializes in surgery, shares tips to help manage hunger and eating […]
The post Avoid Long-term Consequences: Manage Holiday Eating with Strategy and a Plan appeared first on The Baltimore Times.
