5 Simple Habits To Adopt That Will Improve Your Heart Health | Essence

Wakanda News Details

5 Simple Habits To Adopt That Will Improve Your Heart Health | Essence

February is American Heart Health Month. Here’s what you need to know to take care of the vital organ, as heart disease is still the leading cause of death for […]

The post 5 Simple Habits To Adopt That Will Improve Your Heart Health appeared first on Essence.

Source: Black Women's Lifestyle Guide, Black Love & Beauty Trends - Essence

You may also like

More from Black Women's Lifestyle Guide, Black Love & Beauty Trends - Essence

Issa Rae Talks "Fake" DEI Corporate Support And Her Long-Standing Partnership With American Express To Amplify Black Businesses | Essence

For The Record, DeVon Franklin Doesn't Regret Writing 'The Wait' With Ex-Wife Meagan Good | Essence

WATCH: Check Out These Beautiful Curated Fragrances Inspired by Cities With Terminal B | Essence

WATCH: In My Feed – Pay Me! Here Are The Richest Black Women Celebs In America | Essence

WATCH: In My Feed – Let’s Talk About Jorts | Essence

WATCH: In My Feed – Teyana Taylor Drops Air Jordan Collection | Essence

Can A Record Company Advance Social Justice?– This Executive Shows How To Make It Happen | Essence

There’s Nothing Like Your First Visit to Disneyland Resort! | Essence

Essence Fashion Digest: Grace Wales Bonner Wins BFC/GQ Fund, Black Fashion Fair X FUBU Pop Up, And More | Essence

Black Queer Fashion History Spotlight: Shayne Oliver | Essence

Sex Talk: 8 Spicy And Sensual Ways You Can Celebrate National Sex Day | Essence

New Documentary “The Color Of Pain” Tells The Story Of Black Women Living With Invisible Disabilities | Essence

Designer Jessica Couch Creates An AI-Driven Platform Specifically For Black Shoppers | Essence

Pregnant School Bus Driver Evacuates Students Moments Before Bus Burst Into Flames | Essence

Prosecutors Request 13-Year Prison Sentence For Tory Lanez Citing Campaign To "Re-Traumatize" Megan Thee Stallion | Essence

A Reunited Ashanti And Nelly Step Out For Date Night At Star-Studded Black-Tie Ball In Atlanta | Essence

Google Is Making In-Office Attendance A Part Of Their Performance Reviews—Will Other Companies Start Doing The Same? | Essence

10 Best Spas to Visit for A Wellness-Focused Getaway | Essence

More Money, More Problems: Pinky Cole Talks Being A Target Of Lawsuits As Her Company Continues To Grow | Essence

Issa Rae To Deliver Keynote At Black Tech Week | Essence

Single People, It's In Your Best Interest To Not Bring A Plus-One To A Wedding | Essence

Dead Raccoon, "racially hateful" Message Was Left For Oregon Mayor, Black City Council Member | Essence

Celebrate National Rosé Day With These Black-Owned Wines | Essence

Angela Simmons And Yo Gotti Are On A Luxurious Baecation In Greece | Essence

Meet The Woman Drake Just Called 'My Inspo' And 'My Heart' | Essence

Janelle Monáe - ‘The Age Of Pleasure’ Review: A Soulful Soundtrack To A Liberating Summer | Essence

‘Wild ‘N Out’s 20th Season: Nick Cannon On The Show’s Talent, Impact And Future | Essence

DC Young Fly Shared Touching Footage From Partner Jacky Oh’s Atlanta Memorial Service | Essence

26 Years After Dropping Out Of College To Pursue Acting, Tabitha Brown Earns An Honorary Degree | Essence

A New Tech-Based Haircare Brand Is Finally Personalizing 4C Hair Care | Essence

WATCH: How It Started and How It’s Going with Pinky Cole and Derrick Hayes | Essence

WATCH: Derrick Hayes Wipes Away Tears As Pinky Cole Walks Down Aisle | Essence

Must-Have Gadgets For Summer Travel According to Your Favorite Influencers | Essence

More Than Half Of Employers Are Choosing To Believe AI Will Create New Jobs Instead Of Just Killing Them | Essence

WATCH: The Cast of ‘The Blackening’ Reveals What Would Get Their “Black Card” Revoked | Essence

Louisiana Principal Accuses Black Student Of Being In A Gang After He Wears Cornrows To School | Essence

Meet The Author Teaching Kids About Everything From Juneteenth To Dancehall Music With Her Books | Essence

We Were Guests At Pinky Cole And Derrick Hayes' Star-Studded Wedding In Atlanta | Essence

The Truth About 'Vanlife' From A Black Woman Nomad | Essence

WATCH: A.J. Calloway Shares What The Essence of Love Is | Essence

TV One President Michelle Rice Discusses How The Network Is Making ‘Black Love’ Bankable | Essence

Workers Are Quitting And This Is The Top Reason Why | Essence

U.S. Olympian Tori Bowie Died Due To Complications From Childbirth | Essence

Black Queer Fashion History Spotlight: Willi Smith | Essence

WATCH: Jermaine Fowler, X Mayo, & Dewayne Perkins Talk Taking ‘The Blackening’ From Sketch To Screen | Essence

WATCH: Dewayne Perkins Talks Turning His Sketch Into Film | Essence

WATCH: In My Feed – Tabitha Brown Earns An Honorary Degree | Essence

Ayesha Curry Celebrates Her Caribbean Roots With Jamaican-Inspired Dishes At Her Popular Restaurant | Essence

WATCH: In My Feed – All The Best Looks From the 2023 Tony Awards | Essence

WATCH: In My Feed – DC Young Fly Honored His Late Partner Jacky OH By Sharing Touching Footage | Essence

Blackfacts BETA RELEASE 11.5.3
(Production Environment)