Lozada looked as if she just finished a workout, and fans were here for her message about the importance of taking care of one’s health.

Lozada also shared some healthy eating tips after a fan wanted to know what she drinks and the type of salad dressing she uses.

I don’t put cheese in my salad lol & my salad dressing preference is balsamic,” Lozada wrote back to the fan.

Lozada went live Thursday, and a fan commented on her recent post that she didn’t know the reality diva was helping fans stay fit.

Lozada received appreciation from fans who tuned in to the recent workout session.