Vegan food sensation Tabitha Brown is not only giving her fans a long-awaited cookbook but she’s also found a way to make that book the most Tab thing ever outside of the real-life person. Filled with colorful images and a Tabism on every page, Brown told Blavity that she needed Cooking from the Spirit to be her in book form. Unlike many other cookbooks, there will also be an audio version read in that soulful southern voice she’s loved for. And, she’s going on a limited city tour to share in community with all who attend. Brown joined Blavity for a chat about the book and tour, her vegan food journey and why people shouldn’t take themselves so seriously.