By: Shanthi Appelö, registered dietitian and health and wellness spokesperson at Blue Cross Blue Shield of Michigan Water makes up 60 percent of the adult human body. All of our vital organs – lungs, brain, skin, muscles, kidney and heart – are comprised primarily of water. In this way, water contributes to the body’s most … Continued
The post Sipping Your Way Out of Dehydration appeared first on The Michigan Chronicle.