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Release The Guilt You Feel About Setting Boundaries
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September is Self-Care Awareness Month. To observe it, every week we're speaking with experts in mental health and wellness to offer actionable ways to practice self-care that prioritize emotional wellbeing. […]

The post Release The Guilt You Feel About Setting Boundaries appeared first on Essence.
Source: Black Women's Lifestyle Guide, Black Love & Beauty Trends - Essence

Literature Facts

  • 8 Afro Latinos Who Made Important Contributions to US History
  • Fairy Tales of Race and Nation
  • James DuBose Talks Building Fox Soul From the Ground Up
  • The New York Times 1619 Project.

African American Facts

  • Antoine, Caesar Carpenter (1836-1921)
  • Dill, Augustus Granville (1881-1956)
  • Metropolitan AME Church, Washington D.C. (1821- )
  • Father of Black Nationalism Born
  • Elijah Muhammad: Leader of the Nation of Islam
  • James Baskett Wins Academy Award
  • (1903) W.E.B. Du Bois, “Training Negroes for Social Power”
  • Albany State University (1903- )
  • Hayes, Charles Arthur (1918-1997)
  • 761st Tank Battalion (1942-45)

New York City Facts

  • Juanita Hall Singer & Actress dies
  • Boxer Marvin Hagler born
  • Smith, Bessie
  • Black church
  • National Black convention met in Syracuse, New
  • Wilkinson, Anne Raven (1935- )
  • Sean Bell shooting incident
  • Jazz History by Decade: 1910 - 1920
  • City College President
  • Baldwin, James

Rise Up and Say, I am Somebody - MLK

Lifestyle Facts

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