Empowered: A Motivational Journal for Women contains inspirational writing prompts, thought-provoking exercises and quotes worth contemplating to encourage you to open your mind, manifest your goals and reflect on your dreams.

Written by award-winning author and licensed psychotherapist Michaela Renee Johnson, Empowered is designed to help you connect with your deeper self and visualize your intentions through creative exercises.

The author can address topics, such as, ‘how to find hope and create dreams during uncertain times,’ and ‘how to focus on things you want to create in your life while dealing with change,’ among others.

There’s no right or wrong way to use this motivational journal; the important thing is to begin.

Michaela Renee Johnson is an award-winning author, licensed psychotherapist and host of the top iTunes podcast, Be You Find Happy, which encourages people to speak their truth with grace and live a courageous life of authenticity.