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How Michelle Obama Balances Menopause, Fitness & Body Positivity

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Menopause is something that all women will experience, typically between the ages of 45 to 55. Unfortunately, when this time comes for many women, they find that information is sparse. This is something former First Lady Michelle Obama found to be true during her own journey with menopause. In fact, when she was 50, she […]

Source: BlackDoctor | Health News On Fitness, Nutrition & Weight Loss - BlackDoctor

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