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F.A.T. Gurl Fitness: An Inspiration to Us All | - Where Wellness & Culture Connect

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That’s a question that Jamie, aka “F.A.T. Girl Fitness” on Instagram asked herself over four years ago.

But it took something tragic in her life to jumpstart her transformation.

“At the age of 40 I received devastating news,” explains Jamie on her Instagram post.

I spent another year wallowing in my mess and gaining weight and when I found myself at almost 270 pounds standing only 5’2 I knew I had to make a change.

On her website, Jamie shares that she tipped the scale at almost 270 pounds knew she “had to do something and…

Source: BlackDoctor | Health News On Fitness, Nutrition & Weight Loss - BlackDoctor

Arts Facts

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Spirituality Facts

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Women Facts

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