ROLLING OUT - In general, eight ounces of water for the average American adult is a standard. This is our lifeline. Between 60 % and 72% of our bodies is composed of actual water, so it’s very important. … We can go 40 days without eating, but we can only go about a day or two without drinking before we’re dehydrated.| By Krishna Lee Naturopathic medicine practitioner Charlie Ware is renowned for developing products and wellness programs and leading conversations about important habits to practice to improve overall health and wellness. How important is it to drink water, and how much water should we be drinking to promote healthy organs? In general, eight ounces of water for the […]