Getty Images by Evan Papa, Tufts University My wife and I were in the grocery store recently when we noticed an older woman reaching above her head for some produce. As she stretched out her hand, she lost her balance and began falling forward. Fortunately, she leaned into her grocery cart, which prevented her from … Continued
The post Balance declines with age, but exercise can help stave off some of the risk of falling appeared first on New Pittsburgh Courier.