Ayesha Curry isn't letting quarantine dampen her potential for Hot Girl Summer.

In case you missed it, the chef and entrepreneur has been chronicling her fitness journey on Instagram, and proudly showed off the results with a gorgeous bikini photo a couple of weeks ago.

The mom of three, shed 35-pounds over the past few months and took to her Instagram stories to fill her fans on her new eating habits along with her intense workout regimen.

Now if you don’t know what HIIT is, it stands for High-intensity Interval Training, which are workouts that alternates between intense bursts of activity and fixed periods of less-intense activity or even complete rest.

These workouts can get your twice the results in half the time.