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5 Things a Hug Can Cure - BlackDoctor.org - Where Wellness & Culture Connect

  • May 30, 2024
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Think that a hug is just a nice way to greet someone you haven't seen in a long time? Think again. There's a reason why hugs feel so good, there's healing power in them. Seriously! Studies show that a 20-second hug, along with 10 minutes of hand-holding, also reduces the harmful physical effects of stress, […]

Source: BlackDoctor | Health News On Fitness, Nutrition & Weight Loss - BlackDoctor

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